Cheesy Cauliflower Bites

Irresistible Cheesy Cauliflower Bites

Ingredients:

  • 1 large head of cauliflower, cut into florets
  • 1 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup bread crumbs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Directions:

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a large bowl, combine cauliflower florets, olive oil, garlic powder, onion powder, paprika, salt, and pepper. Toss until the cauliflower is evenly coated.
  3. Spread the cauliflower on the prepared baking sheet in a single layer. Bake for 20 minutes, turning halfway through.
  4. In a small bowl, mix together cheddar cheese, Parmesan cheese, and bread crumbs.
  5. Remove cauliflower from the oven and sprinkle the cheese mixture evenly over the top.
  6. Return to the oven and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
  7. Garnish with chopped fresh parsley before serving.
  8. Prep Time: 15 minutes | Cooking Time: 35 minutes | Total Time: 50 minutes
  9. Kcal: 180 kcal | Servings: 4 servings

FAQs:

  1. What ingredients are needed to make Cheesy Cauliflower Bites?
    • You will need cauliflower florets, shredded cheese (such as cheddar or mozzarella), grated Parmesan cheese, breadcrumbs (or almond flour for a gluten-free option), eggs, garlic powder, salt, and optional herbs or spices for added flavor.
  2. How do I prepare the cauliflower for this recipe?
    • Start by cutting the cauliflower into bite-sized florets. Steam or boil them until they are just tender, then drain them well and pat them dry with paper towels. This helps remove excess moisture, ensuring the bites are crispy.
  3. Can I bake these Cheesy Cauliflower Bites instead of frying them?
    • Yes, you can bake the cauliflower bites for a healthier option. Preheat your oven to 400°F (200°C) and place the coated cauliflower bites on a baking sheet lined with parchment paper. Bake for about 20-25 minutes, flipping halfway through, until they are golden and crispy.
  4. What dipping sauces go well with Cheesy Cauliflower Bites?
    • These bites pair well with a variety of dipping sauces such as ranch dressing, marinara sauce, sriracha mayo, or garlic aioli. You can also serve them with a yogurt-based dip flavored with herbs or spices for a lighter option.
  5. How do I store Cheesy Cauliflower Bites?
    • Store any leftover cauliflower bites in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or toaster oven to help retain their crispy texture. They can also be frozen after baking; arrange them in a single layer on a baking sheet until frozen solid, then transfer them to a freezer bag or container. Reheat from frozen in the oven until heated through.

Enjoy making and enjoying these delicious Cheesy Cauliflower Bites!

Leave a Comment