Mini Breakfast Omelets (Egg Muffins With A Tater Tot Crust)

Ingredients:

• 36 tater tots (for a standard muffin pan)
• 10 large eggs
• ¼ cup milk
• shredded cheese
• seasoning to taste
• meat & veggies of choice (I used breakfast sausage and diced bell pepper)

Instructions:

1. Preheat your oven to 400 degrees and generously grease a standard size muffin pan.
2. Place the tater tots in the microwave for a few minutes or until they are soft enough to smash, then place 3 in each muffin cup.
3. Smash them with the bottom of a small cup, and then place them in the oven for 10 minutes.
4. Remove the tots from the oven and lower the temperature to 350 degrees.
5. Evenly distribute your meat and veggies into each cup. I used about 6 frozen sausage links that I microwaved and diced ahead of time, as well as pre-diced bell pepper that I found in the produce section at my local grocery store.
6. Scramble the eggs, milk and seasoning together and then pour the mixture evenly into each cup. I was able to fill each cup up about 90% with 10 eggs. I wouldn’t make them any fuller than that as they do expand in the oven.
7. Sprinkle the top with shredded cheese and bake for 20 minutes, or until the egg is cooked through.

FAQ:

1. What ingredients are needed to make Mini Breakfast Omelets with a Tater Tot Crust?

Answer: To make Mini Breakfast Omelets with a Tater Tot Crust, you will need the following ingredients:

• Frozen tater tots
• Eggs
• Milk or cream
• Shredded cheese (such as cheddar, mozzarella, or a blend)
• Diced vegetables (such as bell peppers, onions, spinach, or tomatoes)
• Cooked and crumbled bacon, sausage, or ham (optional)
• Salt and pepper to taste
• Non-stick cooking spray

2. How do you prepare the tater tot crust for the egg muffins?

Answer: To prepare the tater tot crust:

1. Preheat your oven to 400°F (200°C).
2. Grease a muffin tin with non-stick cooking spray.
3. Place 3-4 tater tots in each muffin cup.
4. Bake the tater tots for about 10 minutes or until they are soft enough to mash.
5. Use a small cup or the back of a spoon to press the tater tots into the bottom and up the sides of each muffin cup, forming a crust.
6. Return the tater tot crusts to the oven and bake for an additional 5-10 minutes until they are golden and crispy.

3. How do you prepare the egg mixture for the omelets?

Answer: To prepare the egg mixture:

1. In a mixing bowl, whisk together the eggs and milk or cream until well combined.
2. Stir in shredded cheese, diced vegetables, and any cooked meats you are using.
3. Season with salt and pepper to taste.
4. Pour the egg mixture evenly over the tater tot crusts in the muffin tin, filling each cup almost to the top.

4. How long should the egg muffins be baked, and at what temperature?

Answer: Bake the egg muffins at 375°F (190°C) for 15-20 minutes or until the eggs are set and the tops are slightly golden. You can check for doneness by inserting a toothpick into the center of an egg muffin; if it comes out clean, the muffins are ready.

5. How should Mini Breakfast Omelets with a Tater Tot Crust be stored and reheated?

Answer: To store Mini Breakfast Omelets with a Tater Tot Crust:

1. Allow the muffins to cool completely.
2. Place them in an airtight container and store in the refrigerator for up to 4 days.

To reheat:

1. Preheat your oven to 350°F (175°C).
2. Place the muffins on a baking sheet and bake for about 10 minutes or until heated through.
3. Alternatively, you can reheat individual muffins in the microwave for 30-60 seconds on high, until warmed.

These muffins can also be frozen for longer storage. To freeze, place the cooled muffins in a single layer on a baking sheet and freeze until solid. Then transfer them to a freezer-safe bag or container and store for up to 2 months. Reheat frozen muffins by baking them in a preheated 350°F (175°C) oven for 15-20 minutes or microwaving on high for 1-2 minutes.